A LAGREE MEGAFORMER STUDIO
In Colorado Springs
An intense 45 minute workout for fast results
Flylife Schedule
OUR METHOD:
Flylife Fitness brings the Lagree Fitness Method on the Megaformer M3 to Colorado Springs. Often referred to as high intensity Pilates, Lagree Fitness integrates the science of muscular endurance strength training with the flow of Pilates. Our classes provide 45 minutes of continuous programming designed to maximize efficiency and effectiveness.
01
The Lagree Megaformer
A sophisticated, spring based resistance machine designed to deliver a full body workout through extended time under tension.
02
Low-Impact yet High-Intensity
Protect your joints without sacrificing intensity. The workout delivers elements of strength, core, mobility and cardio – in every exercise.
03
Slow, Controlled Movement
Lagree’s signature slow tempo eliminates momentum, forcing your muscles to work harder and smarter in every rep.
04
Community
Come be inspired by experienced, exceptional instructors and a supportive community to help achieve your best self!
NEW TO FLYLIFE?
$15
INTRODUCTORY CLASS · NEW CLIENTS ONLY
Experience the Flylife difference for yourself. One class is all it takes. No experience necessary.
