First Steps:

First, you’ll need to sign up for an account and sign a waiver then purchase a session and book the class you’d like to attend. We do not allow walk-ins to the studio so make sure you book your session before coming to class.

Which class to attend:

If you have limited experience working out, we recommend starting with our Megaformer Essentials class every Sunday afternoon. It is a great 45 minute workout that emphasizes our foundational moves and how to make the workout best for your body.

Arriving to class:

First-time clients should arrive at least 10 minutes before the class start time.

Arrival and check-in:

When you arrive for a class, please stop by the front desk to meet your instructor and sign in. After singing in, your instructor will lead you through a brief equipment orientation. Warning! If you arrive less than 10 minutes before your first class, entry may be restricted for safety reasons. Please plan accordingly to ensure you can participate in the workout.

What to bring:

You’ll need a pair of grip socks (which are available to purchase in the studio if you do not have a pair) and general workout attire. Most clients also bring in water bottles. Please make sure that your water bottle has a sealed lid to prevent spills.

What to wear:

We recommend comfortable workout clothes. Most clients find that form fitting clothes are easier to manage during the workout.

Remember:

Your first class is about discovery. Lagree is a method unlike any other, and your first class is about familiarizing yourself with the movement — not perfecting it. Every expert in this room started exactly where you are.